Przeskocz do treści
NORMY BIEGOWE TESTU COOPERA
Wiek:
Bardzo dobrze:
Dobrze:
Średnio:
Źle:
Bardzo źle:
8 M
2190+ m
1810–2180 m
1420–1800 m
1050–1410 m
<1040 m
8 K
2010+ m
1670–2000 m
1320–1660 m
990–1310 m
<980 m
9 M
2350+ m
1950–2340 m
1540–1940 m
1130–1530 m
<1120 m
9 K
2120+ m
1770–2110 m
1400–1760 m
1050–1390 m
<1040 m
10 M
2460+ m
2070–2450 m
1670–2060 m
1270–1660 m
<1260 m
10 K
2200+ m
1860–2190 m
1500–1850 m
1160–1490 m
<1150 m
11M
2610+ m
2200–2600 m
1790–2190 m
1390–1780 m
<1380 m
11 K
2330+ m
1980–2320 m
1620–1970 m
1270–1610 m
<1260 m
12 M
2690+ m
2290–2680 m
1880–2280 m
1480–1870 m
<1470 m
12 K
2370+ m
2030–2360 m
1670–2020 m
1330–1660 m
<1320 m
13–14 M
2700+ m
2400–2700 m
2200–2399 m
2100–2199 m
<2100 m
13–14 K
2000+ m
1900–2000 m
1600–1899 m
1500–1599 m
<1500 m
15–16 M
2800+ m
2500–2800 m
2300–2499 m
2200–2299 m
<2200 m
15–16 K
2100+ m
2000–2100 m
1700–1999 m
1600–1699 m
<1600 m
17–20 M
3000+ m
2700–3000 m
2500–2699 m
2300–2499 m
<2300 m
17–20 K
2300+ m
2100–2300 m
1800–2099 m
1700–1799 m
<1700 m
20–29 M
2800+ m
2400–2800 m
2200–2399 m
1600–2199 m
<1600 m
20–29 K
2700+ m
2200–2700 m
1800–2199 m
1500–1799 m
<1500 m
30–39 M
2700+ m
2300–2700 m
1900–2299 m
1500–1899 m
<1500 m
30–39 K
2500+ m
2000–2500 m
1700–1999 m
1400–1699 m
<1400 m
40–49 M
2500+ m
2100–2500 m
1700–2099 m
1400–1699 m
<1400 m
40–49 K
2300+ m
1900–2300 m
1500–1899 m
1200–1499 m
<1200 m
50+ M
2400+ m
2000–2400 m
1600–1999 m
1300–1599 m
<1300 m
50+ K
2200+ m
1700–2200 m
1400–1699 m
1100–1399 m
<1100 m
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